Medical Disclaimer

This app is not a medical device and does not provide medical advice. All recommendations (water intake, sleep duration) are general wellness guidance only, based on broad population averages.

Consult a qualified healthcare professional before making changes to your hydration, sleep, or health routines, especially if you have a medical condition, are pregnant, or take medications.

Do not rely on this app in emergencies. If you are experiencing a health emergency, contact local emergency services immediately.

For non-emergency questions about KiboDaily, email kibodailywatersleeptracker@gmail.com.